Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
SHANA Okra Sliced Rings 300g
Per Serving / Per 100g Energy (kJ/kcal) 128 / 31 Fat (g) 0.9 of which Saturates (g) 0.8 Carbohydrates (g) 2.3 of which Sugar (g) 0.1 Protein (g) 1.9 Salt (g) Trace